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Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Monday, March 17, 2014

Quick and Easy Healthy Breakfast!

This was so delicious and healthy! I thought I would share it with you 
2 Eggo Whole Grain Blueberry Waffles 
A little bit of Almond butter on each waffle
A dash of pumpkin pie spice and cinnamon
Slices of a small banana 
1/8th cup of Bear Naked V'nilla Almond granola (spilt between both waffles) 
Topped with some blueberries
You could also add some Greek yogurt! 
:) Enjoy!!



Monday, January 6, 2014

Healthy Smoothie Recipe!

I'm starting a week later than most people, but I'm starting my healthy lifestyle back up! YAY! In the last couple of years my weight has fluctuated a lot. Lose l0 pounds, then gain it back, lose it, gain it back. It is really annoying and I am ready to shed what I want once and for all. We'll see how it works! :) 
I love green smoothies, and yes they look gross but they are way sweeter than you think! 

Ingredients-
Baby Spinach- I use about 2 handfuls
Strawberries (I use Dole Frozen Strawberries)- about a cup, maybe a tad more
Pineapple- I used those little plastic cups (Tidbits in 100% juice) in the juice, but I drained most of the juice
Unsweetened Almond Milk- 1 cup
Chia Seeds- I used 2 teaspoons, may use more next time
You can add Ice if you like
This was the first time I used Chia Seeds, I liked them, you hardly notice them. They do add a little texture, so if you don't like that maybe chew a little before you swallow. I think it is worth it, they are great for you! 

I add all of these ingredients into the blender and blend until smooth and green (it takes a while for the spinach to chop up)

ENJOY!! 


Monday, December 16, 2013

Food Post- Delicious Omelette Idea/ Recipe

I'm home for Winter Break, and that means lots of cooking! I like to practice cooking some dishes when I am home. I'll be sharing the most delicious of these! This omelette was seriously perfect. I am obsessed with Feta cheese. I know it isn't "feta' if it isn't made in Greece. I hope this Wegman's type is real Greek, but probably not. Athenos Brand is NOT real feta, in fact it is made in Wisconsin. It isn't even made from Sheep and Goat's milk. I just got the Wegman's brand because I wanted crumbled. It was so good none the less. My measurements are not exact, I am one of those go with what you think is best kind of person. 
Ingredients:
-2 eggs
-about a 1/4th a cup of shredded Mozzarella Cheese
-2 or 3 spoon fulls of crumbled Feta Cheese
-2 cups of Baby Spinach
-A tablespoon of Extra Virgin Olive Oil
-8 Grape Tomatoes sliced
-Oregano, Basil, and Parsley to taste
-Black Pepper and Sea Salt to taste
A dash of milk for the eggs

1) Crack the eggs in a bowl, whisk the eggs, add a little milk, add salt, pepper, oregano, basil, and parsley
2) Start up the stovetop, in a separate, smaller pan
3) Put some olive oil in the pan, and add the spinach, watch it and mix it around (Saute) until every piece looks cooked and wet, put on a plate until omelette is almost done
4) Slice 8 grape tomatoes
5)Back to the eggs, spray cooking spray (I used spray butter) pour the stirred up and season eggs into a medium sized pan on the stove, medium heat.
6) Let the omelette sit until it looks mostly cooked, try to loosen up the edges so it isn't too stuck on the pan
7) add the Mozzarella to one side of the omelette, then spoon on the Feta to your liking, I added about 2 or 3 spoon fulls. 
8) Then I pour on the spinach and tomatoes to the same size.
9)Fold the omelette and flip if you desire
10) Carefully put the omelette on a plate
11) ENJOY! :)